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Per 4 oz - Calories: 160kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 cup - Calories: 459kcal | Fat: 17.30g | Carbs: 14.93g | Protein: 58.51g

Other sizes: 1 serving - 459kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 4 oz - Calories: 240kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 cup - Calories: 271kcal | Fat: 8.74g | Carbs: 16.67g | Protein: 30.43g

Other sizes: 1 serving - 271kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 9.00g

Per 2 tsp dry mix - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g

Other sizes: 1 oz of boneless, raw, lean only - 45kcal, 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked - 59kcal, more...

Per 7 oz - Calories: 170kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 17.00g

Per 1/2 bag - Calories: 110kcal | Fat: 3.00g | Carbs: 9.00g | Protein: 10.00g