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Per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Protein: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (12 oz) yields - 171kcal, 1 can (303 x 406) - 241kcal, more...

Per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Protein: 1.63g

Other sizes: 1 cup of whole - 102kcal, 1 slice - 5kcal, 1 cup of diced - 99kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 cup slices - Calories: 180kcal | Fat: 0.15g | Carbs: 44.72g | Protein: 2.07g

Other sizes: 1 oz - 21kcal, 1 lb - 331kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g

Other sizes: 1 can - 52kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 0.06g | Carbs: 37.44g | Protein: 0.47g

Other sizes: 1 cup - 278kcal, 1 oz, canned, yields - 21kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g

Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g

Other sizes: 1 potato - 21kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Protein: 2.43g

Other sizes: 1 small - 11kcal, 1 medium - 31kcal, 1 10 slice serving - 40kcal, more...

Per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Protein: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 oz - 53kcal, more...