Spinach (No Salt Added, Solids and Liquids, Canned)
Common serving sizes
Calories
44
Fat
0.87 g
Carbs
6.83 g
Protein
4.94 g
There are 44 calories in 1 cup of Spinach (No Salt Added, Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
176mg
7%
Total Carbohydrate
6.83g
2%
Dietary Fiber
5.1g
21%
Sugars
-
Protein
4.94g
Vitamin D
-
Calcium
194mg
19%
Iron
3.70mg
21%
Potassium
538mg
15%
Vitamin A
15051IU
301%
Vitamin C
31.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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