Food Search

Per 1 ear - Calories: 170kcal | Fat: 1.50g | Carbs: 36.00g | Protein: 5.00g

Per 3/4 cup unshelled - Calories: 90kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 8.00g

Per 3/4 cup - Calories: 90kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 8.00g

Per 1/2 cup - Calories: 110kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 4.00g

Per 1 ear - Calories: 90kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 1/3 cups - Calories: 50kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 8.90g | Carbs: 0.03g | Protein: 3.06g

Per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Protein: 19.20g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless, cooked - 60kcal, 1 oz, with bone of - 32kcal, more...