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Per 1 1/4 cup - Calories: 300kcal | Fat: 15.00g | Carbs: 26.00g | Protein: 13.00g

Per 4 oz raw - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 oz - Calories: 92kcal | Fat: 8.90g | Carbs: 0.03g | Protein: 3.06g

Per 1 serving - Calories: 260kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 serving - Calories: 340kcal | Fat: 29.00g | Carbs: 0.00g | Protein: 19.00g

Per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.04g

Other sizes: 1 oz of raw (yield after cooking) - beef - 19kcal, 1 oz of raw (yield after cooking) - pork - 25kcal, 1 oz of raw (yield after cooking) - lamb - 22kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Protein: 12.75g

Other sizes: 1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...