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Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 0.19g | Carbs: 27.70g | Protein: 0.79g

Other sizes: 1 fl oz - 14kcal, 1 serving - 113kcal, 100 g - 47kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.30g | Carbs: 1.54g | Protein: 1.04g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 134kcal, 100 g - 53kcal, more...

Per 1 fl oz - Calories: 0kcal | Fat: 0g | Carbs: 0.09g | Protein: 0g

Other sizes: 1 cup - 2kcal, 1 serving - 2kcal, 100 g - 1kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Protein: 7.93g

Other sizes: 1 fl oz - 19kcal, 1 serving - 148kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g

Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Protein: 8.32g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...