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Per 1 serving - Calories: 71kcal | Fat: 0.50g | Carbs: 8.20g | Protein: 5.60g

Per 100 g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g

Other sizes: 1 piece - 35kcal, 1 cup of diced - 237kcal, 1 serving - 237kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 387kcal | Fat: 8.05g | Carbs: 69.10g | Protein: 10.20g

Other sizes: 1 serving - 217kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 0.41g | Carbs: 7.49g | Protein: 0.27g

Other sizes: 1 cup of diced - 237kcal, 1 serving - 237kcal, 100 g - 173kcal, more...

Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g

Other sizes: 1 serving - 224kcal, 100 g - 215kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 6.38g | Carbs: 37.18g | Protein: 8.39g

Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g

Other sizes: 1 piece - 32kcal, 1 cup of diced - 213kcal, 1 serving - 213kcal, more...

Per 2/3 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g