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Per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Protein: 3.1g

Other sizes: 1 cup - 52kcal, 1 oz - 8kcal, more...

Per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Protein: 2.88g

Per 1 oz - Calories: 59kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 5.20g

Other sizes: 1 lb - 943kcal, 100 g - 208kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal, more...

Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g

Other sizes: 1 serving - 474kcal, 100 g - 159kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 5.79g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Protein: 8.18g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g

Other sizes: 1 serving - 209kcal, 100 g - 82kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Protein: 1.00g

Other sizes: 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g

Other sizes: 1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...