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Per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Protein: 4.85g

Other sizes: 1 large scoop/dip - 138kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 100 g - 155kcal, more...

Per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Protein: 2.55g

Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 bar (1.45 oz) - 207kcal, 1 bar (2.2 oz) - 313kcal, more...

Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g

Other sizes: 1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...

Per 1 package - Calories: 192kcal | Fat: 8.24g | Carbs: 27.77g | Protein: 1.69g

Other sizes: 1 cup - 654kcal, 3 pieces - 10kcal, 1 serving (28 g) - 138kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...