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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Tofu with Fruit Pie
Per 1 piece - Calories: 298kcal | Fat: 16.98g | Carbs: 33.09g | Protein: 6.47g
Other sizes:
1 pie - 2389kcal, 1 serving - 298kcal, 1 surface inch - 37kcal, more...
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Mayonnaise (made with Tofu)
Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g
Other sizes:
1 cup - 773kcal, 1 serving - 97kcal, 100 g - 322kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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