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Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 4 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 394kcal | Fat: 24.78g | Carbs: 0.00g | Protein: 39.88g

Per 1 serving - Calories: 650kcal | Fat: 34.00g | Carbs: 35.00g | Protein: 52.00g

Per 1 serving - Calories: 830kcal | Fat: 41.00g | Carbs: 70.00g | Protein: 42.00g

Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g

Other sizes: 1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...

Per 1 serving - Calories: 370kcal | Fat: 15.00g | Carbs: 10.00g | Protein: 45.00g

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

Per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g

Other sizes: 1 cup - 82kcal, 1 oz - 30kcal, more...