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Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Protein: 5.62g

Other sizes: 1 can - 234kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Protein: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Protein: 1.5g

Other sizes: 1 cup, NFS - 9kcal, 1 oz, raw, yields - 3kcal, 1 head - 109kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Protein: 4.05g

Other sizes: 1 can - 182kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 3.12g | Carbs: 15.14g | Protein: 16.28g

Other sizes: 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Protein: 7.84g