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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 12.85g | Carbs: 54.82g | Protein: 6.70g

Other sizes: 1 serving - 367kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 6.07g | Carbs: 42.28g | Protein: 5.13g

Other sizes: 1 serving - 248kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 421kcal | Fat: 17.48g | Carbs: 38.53g | Protein: 26.60g

Other sizes: 1 serving - 421kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.42g | Carbs: 17.63g | Protein: 2.69g

Other sizes: 1 cup - 221kcal, 1 serving - 166kcal, 1 oz, dry, yields - 89kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...