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Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Protein: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Protein: 5.11g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Protein: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Protein: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.23g | Carbs: 1.37g | Protein: 0.36g

Other sizes: 1 cup - 143kcal, 1 jar, NFS - 95kcal, 1 serving - 48kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...