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Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 turnover - Calories: 305kcal | Fat: 18.70g | Carbs: 22.80g | Protein: 10.98g

Other sizes: 1 serving - 305kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Protein: 4.98g

Other sizes: 1 serving - 111kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 12.30g | Carbs: 56.34g | Protein: 18.33g

Other sizes: 1 serving - 200kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Protein: 6.76g

Other sizes: 1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Protein: 8.50g

Other sizes: 1 serving - 159kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g

Other sizes: 1 serving - 116kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Protein: 10.02g