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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Teriyaki Sauce
Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g
Other sizes:
1 serving - 13kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Barbecue Sauce
Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g
Other sizes:
1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...
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Pesto Sauce
Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g
Other sizes:
1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...
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Sriracha Sauce
Per 1 tsp - Calories: 5kcal | Fat: 0.01g | Carbs: 1.14g | Protein: 0.05g
Other sizes:
1 cup - 221kcal, 1 serving - 5kcal, 100 g - 101kcal, more...
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Ravioli with Tomato Sauce
Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g
Other sizes:
1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...
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White Clam Sauce
Per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Protein: 42.41g
Other sizes:
1 serving - 448kcal, 100 g - 249kcal, 1 oz - 71kcal, more...
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Meatless Spaghetti Sauce
Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g
Other sizes:
1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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