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Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 4 oz - Calories: 240kcal | Fat: 10.00g | Carbs: 26.00g | Protein: 11.00g

Per 1 fillet - Calories: 180kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 12.00g

Per 1 fillet - Calories: 200kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 14.00g

Per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Protein: 20.08g

Other sizes: 1 oz - 27kcal, 1 lb - 435kcal, more...

Per 4 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 20.00g

Per 1 fillet - Calories: 290kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 28.00g

Per 1 piece - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 22.00g

Per 1 dove - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Protein: 25.60g

Other sizes: 1 oz, with bone of cooked - 41kcal, 1 cubic inch of boneless - 48kcal, 1 serving - 254kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g

Other sizes: 1 oz of boneless - 74kcal, 1 cubic inch, with bone of - 29kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, more...