Fried Battered Smelt
Common serving sizes
Calories
70
Fat
4.66 g
Carbs
2.55 g
Protein
4.41 g
There are 70 calories in 1 ounce of boneless (yield after cooking) Fried Battered Smelt.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.66g
6%
Saturated Fat
0.966g
5%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
2.018g
Cholesterol
21mg
7%
Sodium
36mg
2%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
4.41g
Vitamin D
-
Calcium
22mg
2%
Iron
0.37mg
2%
Potassium
73mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
18 g Rainbow smelt (fish)
0.2 g Milk (nonfat, dry)
0 g Egg whole (dried)
0 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
5 g Water