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Linguine
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...
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Pesto Sauce
Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g
Other sizes:
1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...
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Pesto Chicken
Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g
Other sizes:
1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...
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Pasta with Pesto Sauce
Per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Protein: 11.27g
Other sizes:
1 serving - 384kcal, 100 g - 315kcal, 1 oz - 89kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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