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Taco Bake
Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g
Other sizes:
1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...
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Shrimp Salad
Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g
Other sizes:
1 serving - 195kcal, 100 g - 142kcal, 1 oz - 40kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Shrimp
Per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Protein: 1.38g
Other sizes:
1 small - 6kcal, 1 prawn - 9kcal, 1 oz of cooked - 40kcal, more...
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Taco Sauce
Per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Protein: 0.27g
Other sizes:
1 cup - 75kcal, 1 packet - 3kcal, 100 g - 30kcal, more...
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Taco Soup
Per 1 cup - Calories: 197kcal | Fat: 5.32g | Carbs: 20.07g | Protein: 18.52g
Other sizes:
1 serving - 197kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Taco Meat
Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g
Other sizes:
1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...
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