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Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Protein: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g

Per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 21.67g

Other sizes: 1 oz - 34kcal, 1 lb - 540kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...