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Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g

Other sizes: 1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

Per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g

Other sizes: 1 cup - 82kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 419kcal | Fat: 27.63g | Carbs: 12.79g | Protein: 28.74g

Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.95g | Carbs: 12.63g | Protein: 29.40g

Other sizes: 1 serving - 308kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 extra large - Calories: 130kcal | Fat: 6.19g | Carbs: 7.71g | Protein: 11.04g

Other sizes: 1 large - 124kcal, 1 medium - 118kcal, 100 g - 101kcal, more...