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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...
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Beef Stir Fry
Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g
Other sizes:
1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...
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Lo Mein
Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g
Other sizes:
1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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