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Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g

Other sizes: 1 serving - 194kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g

Other sizes: 1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...

Per 1 can or bottle - Calories: 104kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.86g

Other sizes: 1 fl oz - 9kcal, 1 small pitcher - 278kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Protein: 3.54g

Other sizes: 1 can - 146kcal, 1 serving - 60kcal, 100 g - 25kcal, more...

Per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Protein: 10.6g

Other sizes: 1 tbsp - 35kcal, 1 serving - 51kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Protein: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Protein: 7.11g

Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...