31 to 40 of 69 |
Pompano
Per 100 g - Calories: 164kcal | Fat: 9.47g | Carbs: 0.0g | Protein: 18.48g
Other sizes:
1 oz of boneless - 46kcal, 1 serving - 93kcal, more...
Similar
|
|
Baked or Broiled Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes:
1 oz of boneless - 72kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
Similar
|
|
Steamed or Poached Pompano
Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 cubic inch of boneless - 35kcal, 1 cubic inch, with bone of - 23kcal, more...
Similar
|
|
|
|
|
|
Previous
|
Page 4 |
Next
|