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Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Protein: 1.42g

Other sizes: 1 10 sections serving - 17kcal, 1 serving - 36kcal, 100 g - 38kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Protein: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Protein: 1.54g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Protein: 1.23g

Other sizes: 1 small - 45kcal, 1 section or slice - 8kcal, 1 large - 86kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.37g | Carbs: 38.83g | Protein: 14.12g

Other sizes: 1 fl oz - 27kcal, 1 serving - 212kcal, 100 g - 81kcal, more...

Per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Protein: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.02g | Carbs: 30.83g | Protein: 0.15g

Other sizes: 1 fl oz - 14kcal, 100 g - 46kcal, 100 ml - 48kcal, more...