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Breakfast Casserole
Per 1 piece - Calories: 250kcal | Fat: 16.57g | Carbs: 12.42g | Protein: 12.26g
Other sizes:
1 cup - 453kcal, 1 serving - 250kcal, 100 g - 223kcal, more...
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Breakfast Smoothie
Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g
Other sizes:
1 cup - 234kcal, 1 commercial smoothie - 585kcal, 100 ml - 99kcal, more...
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Breakfast Bar
Per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Protein: 3.05g
Other sizes:
1 serving - 181kcal, 100 g - 420kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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