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Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g

Other sizes: 1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...

Per 2 scoops - Calories: 160kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 31.00g

Per 1/3 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 27.00g

Per 1 serving - Calories: 460kcal | Fat: 19.00g | Carbs: 55.00g | Protein: 26.00g

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g

Other sizes: 1 oz of boneless - 35kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g

Other sizes: 1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...

Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g

Other sizes: 1 snail - 14kcal, 1 serving - 76kcal, 100 g - 272kcal, more...

Per 1 serving - Calories: 1210kcal | Fat: 70.00g | Carbs: 80.00g | Protein: 60.00g

Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...

Per 2 softgels - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g