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Per 1 filet - Calories: 190kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 13.00g

Per 1 serving - Calories: 650kcal | Fat: 37.00g | Carbs: 50.00g | Protein: 22.00g

Per 1 oz of boneless, cooked - Calories: 48kcal | Fat: 2.38g | Carbs: 0g | Protein: 6.23g

Other sizes: 1 cup of cooked, diced - 227kcal, 1 steak - 237kcal, 1 serving - 237kcal, more...

Per 1 steak - Calories: 150kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 32.00g

Per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Protein: 4.81g

Other sizes: 1 serving - 193kcal, 100 g - 215kcal, more...

Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g

Other sizes: 1 serving - 263kcal, 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 36.00g

Per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Protein: 7.92g

Other sizes: 1 serving - 235kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Protein: 8.92g

Other sizes: 1 serving - 273kcal, 100 g - 304kcal, more...

Per 6 oz filet - Calories: 270kcal | Fat: 14.00g | Carbs: 1.00g | Protein: 31.00g