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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Coconut Milk (with Water)
Per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Protein: 5.50g
Other sizes:
100 g - 230kcal, 1 oz - 65kcal, more...
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Pineapple
Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g
Other sizes:
1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...
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Applesauce with other Fruits
Per 1 cup - Calories: 202kcal | Fat: 0.49g | Carbs: 52.56g | Protein: 0.56g
Other sizes:
1 Mott's fruit pak - 84kcal, 1 serving - 84kcal, 100 g - 79kcal, more...
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Coconut Water
Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes:
1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...
Similar
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Pineapple Smoothie
Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g
Other sizes:
1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...
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