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Per 1 cup - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Protein: 1.89g

Other sizes: 1 melon - 459kcal, 1 oz yields - 5kcal, 100 g - 28kcal, more...

Per 1 serving (2 pieces with sauce) - Calories: 308kcal | Fat: 7.98g | Carbs: 57.52g | Protein: 2.88g

Other sizes: 1 serving (230 g) - 308kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 173kcal | Fat: 2.04g | Carbs: 37.46g | Protein: 1.34g

Other sizes: 1 piece - 35kcal, 1 cup of diced - 237kcal, 1 serving - 237kcal, more...

Per 100 g - Calories: 261kcal | Fat: 14.32g | Carbs: 32.40g | Protein: 1.19g

Other sizes: 1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...

Per 100 g - Calories: 161kcal | Fat: 0.28g | Carbs: 38.27g | Protein: 1.37g

Other sizes: 1 piece - 32kcal, 1 cup of diced - 213kcal, 1 serving - 213kcal, more...

Per 1 pastel - Calories: 368kcal | Fat: 24.59g | Carbs: 27.62g | Protein: 9.67g

Other sizes: 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 100 g - Calories: 299kcal | Fat: 0.52g | Carbs: 71.22g | Protein: 2.54g

Other sizes: 1 piece - 299kcal, 1 oz - 85kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 0.41g | Carbs: 7.49g | Protein: 0.27g

Other sizes: 1 cup of diced - 237kcal, 1 serving - 237kcal, 100 g - 173kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g