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Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Protein: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

Per 1 can - Calories: 192kcal | Fat: 4.61g | Carbs: 24.74g | Protein: 13.57g

Other sizes: 1 cup - 158kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Protein: 5.20g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...