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Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Stewed Chicken Breast
Per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Protein: 27.16g
Other sizes:
1/2 small - 173kcal, 1/2 medium - 200kcal, 1/2 large - 228kcal, more...
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Skinless Chicken Breast
Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Protein: 23.09g
Other sizes:
1/2 breast, bone and skin removed - 130kcal, 1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, more...
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Chicken Breast
Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g
Other sizes:
1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...
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Turkey Breast Meat
Per 1 oz - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g
Other sizes:
1 slice - 22kcal, 100 g - 104kcal, more...
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Stewed Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g
Other sizes:
1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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