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Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 1.00g

Per 1 slice - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 3.00g

Per 2 muffins - Calories: 160kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 2.00g

Per 2 buns - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.48g | Protein: 0.06g

Other sizes: 1 serving - 53kcal, 1 jar, NFS - 105kcal, 100 g - 62kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g

Other sizes: 1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Protein: 1.35g

Other sizes: 1 package - 273kcal, 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 2.72g | Protein: 0.03g

Other sizes: 1 serving - 56kcal, 1 jar, NFS - 112kcal, 100 g - 66kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...