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Results for "Princes Mackerel Boneless Fillets in a Hot Piri Piri Style Sauce"

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Salted Mackerel Per 1 oz, boneless, dried - Calories: 86kcal \| Fat: 7.12g \| Carbs: 0.00g \| Protein: 5.24g Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more... Similar
Canned Mackerel Per 1 oz of boneless - Calories: 44kcal \| Fat: 1.79g \| Carbs: 0.00g \| Protein: 6.57g Other sizes: 1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more... Similar
Cooked Mackerel Per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Protein: 22.56g Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more... Similar
Pork Egg Roll in A Bowl Per 1 bowl - Calories: 269kcal \| Fat: 18.48g \| Carbs: 11.96g \| Protein: 14.63g Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more... Similar
Piri Piri Chicken & Feta with Lemon-Herb Green Beans (Home Chef) Per 1 serving - Calories: 495kcal \| Fat: 29.00g \| Carbs: 19.00g \| Protein: 45.00g Similar
Piri Piri Inspired Chicken with Sweet Potatoes and Cauliflower (Trifecta) Per 1 serving - Calories: 430kcal \| Fat: 19.00g \| Carbs: 30.00g \| Protein: 34.00g Similar
Puerto Rican Style Beef Stew (Carne A La Judia) Per 1 cup - Calories: 419kcal \| Fat: 27.63g \| Carbs: 12.79g \| Protein: 28.74g Other sizes: 1 serving - 314kcal, 100 g - 215kcal, 1 oz - 61kcal, more... Similar
Puerto Rican Style Lobster Creole (Langosta A La Criolla) Per 1 cup - Calories: 409kcal \| Fat: 24.95g \| Carbs: 12.63g \| Protein: 29.40g Other sizes: 1 serving - 308kcal, 100 g - 169kcal, 1 oz - 48kcal, more... Similar
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana) Per 1 cup - Calories: 305kcal \| Fat: 4.32g \| Carbs: 50.00g \| Protein: 16.07g Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more... Similar
Baked or Broiled Mackerel Per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Protein: 22.56g Other sizes: 1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more... Similar
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