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Canned Mackerel
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes:
1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more...
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Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Pork Egg Roll in A Bowl
Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g
Other sizes:
1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...
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Onion Bread
Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g
Other sizes:
1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...
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Onion Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Protein: 10.50g
Other sizes:
1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...
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Chocolate Rich Ice Cream
Per 1 cup - Calories: 377kcal | Fat: 25.13g | Carbs: 30.71g | Protein: 6.99g
Other sizes:
1 small dip/scoop - 125kcal, 1 medium dip or slice - 189kcal, 1 large dip/scoop - 252kcal, more...
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Rich Ice Cream
Per 1 cup - Calories: 369kcal | Fat: 23.98g | Carbs: 32.99g | Protein: 5.18g
Other sizes:
1 small scoop/dip - 122kcal, 1 large scoop/dip - 247kcal, 100 g - 249kcal, more...
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Baked or Broiled Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal, 1 oz of boneless - 63kcal, 1 cubic inch, with bone of - 24kcal, more...
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