Onion Bagel
Common serving sizes
Calories
272
Fat
1.68 g
Carbs
53.7 g
Protein
10.5 g
There are 272 calories in 1 regular Bagel.
Nutrition Facts
Serving Size 1 regular
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.407g
2%
Trans Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.537g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
53.7g
20%
Dietary Fiber
2.5g
9%
Sugars
5.94g
Protein
10.5g
Vitamin D
-
Calcium
97mg
7%
Iron
6.26mg
35%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 07 May 20 10:59 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

103 g Bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
2 g Onion flakes