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Per 1 steak - Calories: 115kcal | Fat: 3.70g | Carbs: 7.30g | Protein: 11.20g

Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 9.00g | Protein: 17.00g

Per 1 steak - Calories: 110kcal | Fat: 4.00g | Carbs: 10.00g | Protein: 13.00g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Protein: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cup - Calories: 409kcal | Fat: 24.49g | Carbs: 15.06g | Protein: 30.69g

Other sizes: 1 serving - 409kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...