Meatless Swiss Steak with Gravy
Common serving sizes
Calories
167
Fat
7.19 g
Carbs
12.36 g
Protein
13.24 g
There are 167 calories in 1 steak with gravy of Meatless Swiss Steak with Gravy.
Nutrition Facts
Serving Size 1 steak with gravy
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
0.892g
4%
Trans Fat
-
Polyunsaturated Fat
3.272g
Monounsaturated Fat
1.586g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
12.36g
4%
Dietary Fiber
3.4g
12%
Sugars
1.18g
Protein
13.24g
Vitamin D
-
Calcium
22mg
2%
Iron
1.67mg
9%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

63 g Soyburger, meatless, no bun
3 g White wheat flour (all purpose, bleached, enriched)
2 g Onions
2 g Corn vegetable oil
1 g Salt
22 g Water