Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
235
Fat
16.38 g
Carbs
0 g
Protein
20.37 g
There are 235 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
16.38g
25%
Saturated Fat
6.18g
31%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
7.352g
Cholesterol
57mg
19%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.37g
Vitamin D
-
Calcium
6mg
1%
Iron
2.50mg
14%
Potassium
254mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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