Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
235
Fat
16.38 g
Carbs
0 g
Protein
20.37 g
There are 235 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size: 3 oz ( 1 serving )
 
Amount Per Serving
Calories from Fat 147
Calories 235
 
% Daily Values*
Total Fat 16.38g 25%
  Saturated Fat 6.18g 31%
  Polyunsaturated Fat 0.586g  
  Monounsaturated Fat 7.352g  
Cholesterol 57mg 19%
Sodium 55mg 2%
Potassium 254mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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