Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Common serving sizes
Calories
161
Fat
7.39 g
Carbs
0 g
Protein
22.09 g
There are 161 calories in 3 ounces ( 1 serving ) of Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz ( 1 serving )
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
7.39g
11%
Saturated Fat
2.624g
13%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
3.497g
Cholesterol
47mg
16%
Sodium
60mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.09g
Vitamin D
-
Calcium
3mg
0%
Iron
3.11mg
17%
Potassium
278mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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