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Chicken Gumbo Soup
Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g
Other sizes:
1 serving - 56kcal, 100 g - 23kcal, more...
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Shrimp Gumbo
Per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Protein: 8.88g
Other sizes:
1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...
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Reduced Sodium Teriyaki Sauce
Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g
Other sizes:
1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...
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Lobster Gumbo
Per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Protein: 9.71g
Other sizes:
1 serving - 178kcal, 100 g - 73kcal, 1 oz - 21kcal, more...
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