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Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g

Other sizes: 1 serving - 190kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g

Other sizes: 1 serving - 122kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g

Other sizes: 1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Protein: 2.23g

Other sizes: 1 serving - 41kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup - 258kcal, 1 serving - 129kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Protein: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 8.82g | Carbs: 9.35g | Protein: 14.39g