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Per 2 links - Calories: 100kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 10.00g

Per 4 nuggets - Calories: 160kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 15.00g

Per 1 patty - Calories: 210kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 20.00g

Per 1/4 cup - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 1.00g

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 can - Calories: 216kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 cup - Calories: 356kcal | Fat: 13.12g | Carbs: 44.25g | Protein: 14.02g

Other sizes: 1 serving - 267kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 bowl - Calories: 490kcal | Fat: 21.00g | Carbs: 43.00g | Protein: 26.00g

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g

Other sizes: 1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...