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Chinook Salmon
Per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Protein: 19.93g
Other sizes:
1/2 fillet - 354kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...
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Smoked Salmon
Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g
Other sizes:
1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz of boneless - 41kcal, more...
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Canned Salmon
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g
Other sizes:
1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...
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