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Soy Yogurt
Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g
Other sizes:
1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...
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Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...
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Soy Flour Cake
Per 1 piece - Calories: 241kcal | Fat: 9.54g | Carbs: 36.74g | Protein: 5.42g
Other sizes:
1 cake - 2394kcal, 1 cubic inch - 16kcal, 1 serving - 241kcal, more...
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Soy Nuts
Per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Protein: 35.22g
Other sizes:
1 cup - 438kcal, 1 package - 636kcal, 1 serving - 55kcal, more...
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Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 1 individual packet - 5kcal, more...
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Soy Bread
Per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Protein: 3.34g
Other sizes:
1 serving - 69kcal, 100 g - 265kcal, 1 oz - 75kcal, more...
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal, 1 cubic inch of boneless - 49kcal, 1 cup of diced - 386kcal, more...
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