Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 1 serving - 107kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g

Other sizes: 1 bunch - 78kcal, 1 leaf - 2kcal, 1 package - 65kcal, more...

Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 serving - Calories: 314kcal | Fat: 25.00g | Carbs: 14.00g | Protein: 9.00g

Per 1 salad - Calories: 113kcal | Fat: 7.00g | Carbs: 6.00g | Protein: 8.00g

Per 1 serving - Calories: 252kcal | Fat: 13.20g | Carbs: 20.90g | Protein: 12.30g

Per 1 bowl - Calories: 300kcal | Fat: 20.00g | Carbs: 21.00g | Protein: 10.00g

Per 1 tbsp - Calories: 72kcal | Fat: 8.02g | Carbs: 0.40g | Protein: 0.00g

Other sizes: 1 cup - 1122kcal, 1 oz - 127kcal, 100 g - 449kcal, more...

Per 1 container - Calories: 460kcal | Fat: 35.00g | Carbs: 23.00g | Protein: 15.00g

Per 1 package - Calories: 290kcal | Fat: 16.00g | Carbs: 22.00g | Protein: 15.00g