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Per 1 roll - Calories: 270kcal | Fat: 6.00g | Carbs: 45.00g | Protein: 7.00g

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Protein: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Protein: 3.81g

Other sizes: 1 cup of cooked - 238kcal, 1 serving - 238kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Protein: 3.22g

Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.01g | Carbs: 11.47g | Protein: 0.05g

Other sizes: 1 serving - 45kcal, 100 g - 371kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g

Other sizes: 1/2 chicken breast with sauce - 117kcal, 1 nugget - 16kcal, 1 serving - 168kcal, more...

Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...