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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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Brown Rice with Tomato Sauce
Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g
Other sizes:
1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Brown and Wild Rice
Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes:
1 serving - 114kcal, 100 g - 113kcal, more...
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Seaweed
Per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Protein: 1.90g
Other sizes:
1 serving - 15kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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Brown and Wild Flavored Rice
Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes:
1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Seaweed Salad
Per 1 cup - Calories: 73kcal | Fat: 1.89g | Carbs: 12.52g | Protein: 2.68g
Other sizes:
1 serving - 73kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Pickled Seaweed
Per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Protein: 1.96g
Other sizes:
1 serving - 59kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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