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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal, 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, more...
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Swiss Cheese
Per 1 slice - Calories: 108kcal | Fat: 7.88g | Carbs: 1.53g | Protein: 7.63g
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...
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Low Sodium Swiss Cheese
Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g
Other sizes:
100 g - 376kcal, 1 oz - 107kcal, more...
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Lowfat Swiss Processed Cheese
Per 1 slice, NFS - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g
Other sizes:
1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 cubic inch - 30kcal, more...
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Swiss Cheese Spread
Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g
Other sizes:
1 oz - 82kcal, 1 cubic inch - 51kcal, 100 g - 290kcal, more...
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Swiss Processed Cheese
Per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Protein: 5.19g
Other sizes:
1 serving - 70kcal, 100 g - 334kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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Deli Chicken or Turkey Loaf
Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g
Other sizes:
1 thin slice - 21kcal, 100 g - 150kcal, more...
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